Standing Yoga Poses

Yoga Guide: Standing Split (Urdhva Prasarita Eka Padasana)

Increase flexibility in the thighs and hips with Standing Split Pose. Also known as Urdhva Prasarita Eka Padasana, this posture can be practiced by [...]

By Kristina|2022-04-21T15:57:39+01:00August 29th, 2021|Balancing Yoga Poses, Bending Yoga Poses, Crown Chakra Yoga, Heart Chakra Yoga, Intermediate Yoga Poses, Internal Body Yoga, Lower Body Yoga, Opener Yoga Pose, Solar Plexus Chakra Yoga, Standing Yoga Poses, Third Eye Chakra Yoga, Throat Chakra Yoga, Upper Body Yoga, YOGA|0 Comments

Yoga Guide: How to do Chair Pose (Utkatasana)

When we engage in Utkatasana, we bring ourselves to the seat of our power. As our arms glide up towards the sun, baring our [...]

By Kristina|2022-04-21T16:04:47+01:00August 23rd, 2021|Balancing Yoga Poses, Easy Yoga Poses, Lower Body Yoga, Root Chakra Yoga, Sacral Chakra Yoga, Standing Yoga Poses, Upper Body Yoga, YOGA|0 Comments

Yoga Guide: How to do Tree Pose (Vrksasana)

Tree Pose is a one-legged balancing asana that even beginners can try. Also known as Vrksasana, this may be the first balancing pose you [...]

By Kristina|2022-04-21T16:17:17+01:00July 13th, 2021|Balancing Yoga Poses, Easy Yoga Poses, Heart Chakra Yoga, Lower Body Yoga, Standing Yoga Poses, Third Eye Chakra Yoga, Upper Body Yoga, YOGA|0 Comments