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Bayo is a digital content creator who works on behalf of various businesses and B&K MAG. He expresses his gratitude to everyone who has played a part in his professional and personal growth. Photography, travel and directing videos were an accidental passion but being a writer for Bonds and Kindness has always been the dream. He hopes you enjoy the site, you are the reason it exists.

Yoga Guide: How to do Crow Pose (Bakasana)

When you hold yourself in Bakasana, you feel as though you are flying; as the upper body comes to rest on the forearms, root [...]

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